Everyone’s talking about CBD these days. CBD offers so many amazing benefits, from reducing anxiety to helping you sleep and more. It’s no wonder you’re so interested in starting a regimen for yourself! You want to do this the right way, though, so you have a lot of questions. The first one is: how much should I take? Unlike prescription medications, you can ingest CBD in various ways, and its dosage is completely in your control. This means you decide, based on a few factors. That’s a fantastic first question to ask, and we’re going to help you by answering it right now!

To get the most out of taking CBD, you should ensure that you’re getting the right dosage for your body and for what you’re treating. A few things to keep in mind include:

#1 A moderate to large dose is appropriate for Depression and Anxiety. Studies have shown that CBD affects serotonin levels in people who suffer from these mood disorders. It does this by interacting with your nervous system’s CB1 and CB2 receptors. To find your best CBD dosage for anxiety and depression, you should first start small and work your way up to a higher dosage until you find the one that works best for you.

#2 Adjust your daily CBD dosage until you find the right one to treat your pain. Many  people use CBD to treat pain. How much you need is going to be individual to you. Remember that everyone is different, so what works for one person may not be what works for you. You’ll want to take a bit of time to find your best dosage. Acute pain associated with menstrual cramps, minor back pains, or arthritis can be treated with a moderate dose of CBD. More chronic pains or pains associated with nerve damage or tooth pain typically require a heavier dose of CBD. If your symptoms do not improve in several days, you should up your CBD dosage until you find a dosage that works.

#3 Your weight and metabolism play a big part in determining the right dosage. An easy way to determine your starting CBD dosage based on your weight is to take 1mg of CBD for every 10lbs. For example, an individual who weighs 200lbs would start off with 20mg of CBD. That may be enough for people with a low tolerance or who are treating minor symptoms. If that’s not enough to treat your symptoms, you can begin increasing the dosage from there.

Now, you’re ready to buy CBD online and have it shipped right to your doorstep. You know the basics of how much to take and you can begin to think about other factors, like whether you want to buy organic CBD, if you have a flavor preference, if you prefer THC free CBD options, and more. Very soon, you’ll be experiencing the wonderful benefits of CBD for yourself!